Neurodivergent Compass
Neurodivergent Compass is a space built for navigating the realities of life wired differently. From deeply personal stories to practical workbooks, coaching series, and supportive therapy, we bring together tools, insights, and community to help you move from surviving to thriving.
Who This Space For
This space is for anyone seeking to better understand themselves or those they love:
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Late-diagnosed adults untangling years of burnout, overwhelm, or masking.
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Parents and caregivers who want effective tools and language for raising neurodivergent kids.
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Couples and partners navigating the complexities of different brain wiring in relationships.
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Professionals and helpers looking for insight that goes beyond surface-level strategies.
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Anyone who’s ever felt misunderstood or “too much” — or not enough.
Why It Matters
We believe no one is broken — we are simply wired differently. And with the right understanding, tools, and support, we can build a life that feels more grounded, connected, and authentically your own.
Services
The Wired Differently series is a collection of coaching sessions and resources designed to help you understand and embrace your unique brain wiring. Each session blends practical strategies with radical acceptance, offering tools for regulation, relationships, and resilience. Rooted in lived experience and professional insight, this series is built to support late-diagnosed adults, parents, and partners in creating a life that feels both sustainable and authentic.
Our coaching sessions are designed for targeted problem-solving with a foundation of compassion and understanding. Rooted in lived experience, these sessions offer a space where you can unpack challenges, reframe struggles, and discover practical strategies that actually work for your life and brain. Each conversation blends validation, acceptance, and actionable tools — helping you move forward with clarity and confidence.
Aligned therapy sessions are created for couples navigating the unique dynamics of different brain wirings. These sessions provide a supportive space to bridge misunderstandings, strengthen communication, and build deeper connection. With a focus on acceptance, compassion, and practical strategies, partners learn to honor each other’s experiences and create relationships that feel sustainable, balanced, and truly aligned.
At the heart of Neurodivergent Compass are resources created to guide, validate, and empower. From Living in a Straw House Built by Undiagnosed Neurodivergence — a memoir that blends raw storytelling with hard-won insight — to the From Straw House to Brick House workbook series, these tools offer education, reflection, and practical strategies. Whether you’re navigating your own neurodivergence, parenting, or supporting a partner, these resources help you move from surviving to building something stronger, brick by brick.
Consulting and training to help organizations create environments where neurodivergent individuals can thrive. Through engaging workshops and policy guidance, I bring lived experience with ADHD and Autism together with expertise in healthcare management, teaching, and policy development. Whether it’s staff training, HR practices, or custom solutions, I offer practical tools and inclusive frameworks that foster clarity, compassion, and long-term success
When insight meets embodiment, we create space for real change. This Yoga workshop combines the Wired Differently Series with yoga, blending education and movement to support both brain and body. Together, we’ll learn, move, and rest in ways that honor our unique wiring and promote sustainable well-being.